Gettin’ my lunch on- 8.24.08
As hoped, my Sunday morning has been relaxing and low key- just what I like
Instead of the run that we had planned, my mom and I walked the route, and my brother opted not to join. He’s just starting cross-country pre-season at his school, and being the only freshman has really worn him out. Due to some sore “bum muscles”, my mom and I decided that we’d feel better just going for a power walk of sorts. We walked for a good hour and kept a good pace, it was great to just catch up and enjoy the fresh air and sunshine. After our walk, I cut up a juicy, summer peach (another big one!!) for a snack. I jumped in the car to the nearby grocery store, after that, and I picked up a few things for upcoming dinner ideas. I snagged sweet potatoes, dry wheatberries that I’ll prepare this afternoon, millet, a block of tofu, and a few other random requests for my mom. It was a quick shop, but a successful one, nonetheless.
Snack @ 11:10am:
Peach (2x)
*total: 110
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While driving back I was struck with hunger, so I reached into my purse for another peach. This one was on its last leg, and not nearly as big as the one I had snacked on an hour earlier. It was a little tough to eat in the car, probably not the best snack to drive with, but still good, duh! I made a quick detour into town before returning home to pick up a pair of jeans that I’ve had my eye on for a few weeks now. Not exactly a necessity, but they are very cute!
So finally, I returned home, unpacked groceries, and thought up something for lunch.
Lunch @1pm:
1 1/4c Fage 0% (165)
1 wheetabix biscuit
1/4c blueberries
dash cinnamon
1/4 banana
1/4c wheat bran
10 raisins
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Part 2: had to wait for the eggs to boil
2 bran crackers
2 egg whites (hard boiled and peeled)
2tbs cottage cheese
7 almonds
2 slices watermelon (yum!! fresh from the farmers’ market)
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Finished off w/ a 1/2sheet of a graham cracker
*total: 450kcal
(reminder, I’m personally not focused on calorie count, as I find it to be incredible time consuming- and I prefer to listen to my body- The totals and measuring, are however, required for my nutrition course and the mandatory & in-depth dietary analysis)
Now, as is typical of my Sundays, I’m chilling at home and thinking up some plans and making my “To-Do” lists. I’ve got plenty to think about to get ready to head back to school. I’m also hankering for another short run to sweat a bit and get my legs pumpin’! I’m totally sore from yoga yesterday, yaaa
My mom and I already plan on attending tomorrow night’s Vinyasa 2 class at the same studio!
Happy Sunday- enjoy